Recipes from a nutritional therapist for midlife women

Eat yourself well

Nutritional therapy in Knutsford, Cheshire

Meet Helen Jones

I’m a registered Nutritional Therapist and Wellbeing Coach.

I’m here to tell you: You do not have to accept how you feel right now. This is not your new normal. And we will find a rebalanced, healthy and happy version of you in your midlife.

I'm passionate about helping women over 40 feel better mentally, physically, and emotionally. 


Helen Jones Nutritional Therapist & Wellbeing coach in Cheshire