Smoothie Bowl

Serves: 2

Ingredients

• 100g mixed frozen berries

• 100g frozen banana (1 small ripe banana)

• 2-3 tbsp unsweetened almond or

• coconut milk

• 1 scoop vanilla/plain protein powder (optional)

Toppings (pick 1-2)

• 1 tbsp shredded coconut

• 1 tbsp chia or hemp seeds 1 tbsp

• chopped nuts

• 1 tbsp granola

• 1 tbsp nut butter

• extra berries

Method

1. Add frozen berries and banana to a blender and blend on low until small bits remain.

2. Add a bit of coconut or almond milk and protein powder (if using), and blend on low again, scraping down sides as needed, until the mixture reaches a soft serve consistency.

3. Scoop into serving bowl and top with desired toppings.