Cauliflower Rice
Side Dishes
Serves: 4
Ingredients
1 cauliflower
1-2 tbsps coconut/ olive oil
Method
To make the cauliflower resemble rice you can either use a box grater with the medium-size holes traditionally used for cheese, or a food processor with the grater blade to blitz it into small pieces. With both techniques you’re aiming for little pieces the size of rice.
If your ‘rice’ seems to contain excess moisture, transfer it to a large paper towel or absorbent dish towel and squeeze / press to remove any remaining water. This ensures no excess moisture remains, which can make your rice soggy.
To cook, heat the oil in a large frying/saucepan and add the cauliflower. Use a lid to cover so the cauliflower steams and becomes tender. Cook for a total of approximately 5 minutes, stirring occasionally, then season as desired (such as with tamari or salt and pepper).