Slow Cooker Turkey Chilli

Serves: 4

Ingredients

• 1 tsp coconut oil

• 500g minced turkey

• 1 onion, diced

• 1 red & 1 green pepper, diced

• 1 red chilli, finely chopped

• 3 cloves garlic, crushed

• 2 x 400g tin tomatoes

• 2 x 400g tins kidney beans, rinsed and drained 1

• tsp chilli powder

• 1 tsp ground cumin

• Salt & pepper

• 1 tsp dried oregano

• Fresh coriander, to serve

• 2 avocados, sliced, to serve

Method

1. In a large frying pan heat the oil and add the minced turkey. Crumble and cook for 4—5 minutes until almost cooked through.

2. Add the turkey to the slow cooker along with all the remaining ingredients (except the coriander and avocado). Stir until combined and cook on low for 6 hours, or high for 4 hours.

3. Once cooked, taste and adjust seasoning as desired.

4. Ladle into individual serving bowls and top with coriander and sliced avocado.

5. This can also be served with 3 tbsp of cooked quinoa or unlimited cauliflower / broccoli rice.