Workplace Wellness

Investing in employee wellbeing can lead to increased resilience, better employee engagement, reduced sickness absence and higher performance and productivity. 

With a wealth of experience in delivering corporate presentations, workshops and employee-engagement programmes, I offer a range of nutritional therapy services that inspire and motivate employees, boost your team’s mental and physical wellbeing and support your business growth.

Informative Webinars

These 60-minute educational and inspirational presentations provide employees with a toolkit of nutritional and lifestyle strategies to optimise their mental and physical health. Some of our most popular talks include: 

• How To Have Great Energy All Day

• Improve Your Resilience to Stress

• Optimising Mental Wellness With Nutrition

• How to Thrive During Perimenopause and Menopause

Interactive Workshops 

These engaging, interactive workshops offer employees a more in-depth understanding of the causes of ill-health and a more extensive look at nutritional and lifestyle strategies to help improve energy, mood, cognitive function and stress resilience.

Health Challenges

These fun and rewarding health challenges motivate and inspire employees to adopt healthy habits as a team. Includes Sugar Free Challenges, Mindful Eating Challenges, Self-Care Challenges, Meal Planning Challenges and more.

Group Programmes

In-depth nutrition and health-coaching programmes with smaller groups of employees. Combines weekly education, group coaching and practical resources, to support participants in making lasting changes to their health.

Pop-up Clinics 

These convenient on-site or virtual health clinics, provide your employees with the opportunity to discuss their personal health issues and dietary habits and receive some individualised nutritional and lifestyle tips to immediately improve their wellbeing.

If you would like more information about how I can help support your workplace wellbeing programme, please drop me an email at helen@helenjonesnutrition.com and we can arrange a chat.