Wellbeing & health in the workplace - corporate sessions for employees
Workplace Wellness
Corporate wellbeing sessions
Increase employee resilience, engagement & performance.
Investing in your employees’ wellbeing can reduce sickness absence and boost productivity. Why? Because healthier employees are happier employees — who thrive in the workplace.
Health & wellness support for businesses in Cheshire, Manchester & further afield
Nutrition and wellbeing services to inspire your team
With a wealth of experience delivering corporate presentations, workshops and employee-engagement programmes, I offer a range of nutritional therapy services that inspire and motivate employees, boost your team’s mental and physical wellbeing and support your business growth.
Informative wellbeing webinars
These 60-minute educational and inspirational presentations provide employees with a toolkit of nutritional and lifestyle strategies to optimise their mental and physical health. Some of our most popular talks include:
How To Have Great Energy All Day
Improve Your Resilience to Stress
Optimising Mental Wellness With Nutrition
How to Thrive During Perimenopause and Menopause
Interactive health coaching workshops
These engaging, interactive workshops offer employees a more in-depth understanding of the causes of ill-health and a more extensive look at nutritional and lifestyle strategies to help improve energy, mood, cognitive function and stress resilience.
Team health challenges
These fun and rewarding health challenges motivate and inspire employees to adopt healthy habits as a team. Includes Sugar-Free Challenges, Mindful Eating Challenges, Self-Care Challenges, Meal Planning Challenges and more.
Group nutrition & health coach programmes
In-depth nutrition and health-coaching programmes with smaller groups of employees. Combines weekly education, group coaching and practical resources, to support participants in making lasting changes to their health.
Pop-up clinics
These convenient on-site or virtual health clinics, allow your employees to discuss their health issues and dietary habits and receive individualised nutritional and lifestyle tips to immediately improve their wellbeing.
If you would like more information about how I can help support your workplace wellbeing programme, please book a free strategy call below or send me an email at helen@helenjonesnutrition.com.
Menopause support for women at work
Managing menopause in the workplace
Many women struggle with menopause. It can affect everything from attendance to productivity — and it can have a huge effect on the overall confidence of your brightest members of staff.
With increasing call to support your female employees during menopause, I can deliver tailored workshops and webinars so they can successfully navigate this stage of life and continue to thrive professionally.
“Helen recently delivered a lunchtime webinar entitled How to thrive in Perimenopause and Menopause, to over 70 of our clients and employees. Her presentation style was both informative and friendly, leading to excellent feedback from the participants. Helen's extensive knowledge in her field was evident, and she proved to be easy and approachable to work with throughout the project. Overall, I highly recommend Helen's services, and I wouldn't hesitate to work with her again in the future.” Tracy, HRD
Nutritional therapist & health coach in Cheshire
Meet Helen Jones
I’m a registered Nutritional Therapist and Wellbeing Coach.
I’m passionate about helping organisations create a happier, healthier workforce, using the power of nutrition and lifestyle medicine.
Why? Because peoples health is in crisis and employees are struggling like never before with symptoms such as stress, anxiety, depression and burnout.
Having been through this myself, I know what this feels like and the impact it can have on your confidence and ability to thrive within the workplace.
Studying nutrition was the key to my recovery and I’m now passionate about sharing that knowledge with people so they transform their health and perform at their best.