Do you have a teenager in the house? Would you like to be able to better support their mental and emotional wellbeing throughout these rollercoaster years?

Come and join us for a fun and informative evening lead by Helen Jones and Susanna Walton - two registered nutritional therapists who are passionate about the importance of nutrition in supporting good health and mental wellbeing.

As mothers of teens ourselves we understand how tough the teenage years can be. We feel fortunate to have been able to utilise our nutritional knowledge to help navigate the challenges our own children have faced through these transitional years and we’d like to share this with you, so you can support your teen.

Join us for this important conversation about why nutrition matters to this age group and what you can do to support your teenagers mental and emotional wellbeing during this time.

We’ll be providing tips and practical advice about hormone balance, nutrition, sleep, stress and anxiety, supplements and functional testing, that can help support your teenager with any challenges they may be facing.

If you have any questions you’d like to submit before the evening, please drop us an email at helen@helenjonesnutrition.com so that we know what topics really matter to our audience. 

This is a free community event as part of Knutsford Health and Wellbeing Week. Booking is essential as spaces are limited.

We look forward to meeting you and having this important conversation. 

Helen and Susanna xxx